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Endurance Sports

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  • Runners know there’s a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental side of running. It thoroughly...
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  • With the Galloway program, it’s possible to be in the best shape of your life and still have energy to enjoy family and career. The highly successful training schedules include all the elements ...
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  • This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or ...
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  • Courage to Tri

    €19.95
    Have you dreamed of crossing a finish line but felt like you had no idea how to get from where you are now to the starting line? Whether it’s a 5K, triathlon, or some other starting line, this book ...
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  • “So much truth & inspiration in just one book. You get a runner's high just from reading!”–Philipp Pflieger, German Olympic marathon runner

    Holly Zimmermann, mother of four, has ...
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  • It’s inevitable that all runners who have been pounding the pavement for a very long time will eventually slow down. Having run every day since November 30, 1978, Scott Ludwig certainly falls into ...
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  • After more than 50 years of developing, practicing, evaluating, and teaching his Run Walk Run® method, Jeff Galloway is now partnering with two primary care physicians, Ruth M. Parker and Carmen ...
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  • Foreword by Terry Crawford, Director of Coaching, USATF

    Since the outstanding success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard’s ...
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  • Average to Epic is an integrated guide for helping men and women transform their lives through endurance sports. Be it riding a bike 100 miles, running a marathon, or completing long-course triathlons...
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  • Meyer Meyer Premium — the next level of instructional sports literature with high-quality, full-color books. How much power does your human engine have? How much power do you need for running in...
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  • Meyer & Meyer Premium — the next level of instructional sports literature with high-quality, full-color books.

    How much power does your human engine have? How much power do you need ...
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  • In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data ...
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  • Running isn’t only good for your body; it can be good for your soul as well; especially if you’re running outdoors on some of America’s most beautiful running trails. Jeff Galloway, author of ...
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  • Every triathlete wants to be leaner, faster, and more successful. But for most athletes, training is not enough. You need to focus on diet as well as training volume to achieve your optimal weight...
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  • Many amputees want to know how it feels to be able to cycle, and some even want to be professional amputee cyclists. The disability market offers many options for amputee cycling. This book shows you ...
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