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  • With over a billion players, soccer is the most widely played sport in the world. The reasons for its success are simple: All that is required to play it is an open space and a ball. Soccer for ...
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    Your Best Abs is revolutionary in its approach, but the research behind its benefits has been around for years. The premise is simple: Train the abs as they are designed to work, not by doing ...
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  • With the Galloway program, it’s possible to be in the best shape of your life and still have energy to enjoy family and career. The highly successful training schedules include all the elements ...
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  • This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or ...
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    In this book, Timo Boll and Bernd-Ulrich Groß provide the reader with as...
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