Description
Okay, you’ve finished your first shortdistance triathlon, maybe even an Olympic distance triathlon or an Ironman 70.3. Now it’s time to up the ante and go further and faster. Paul Huddle and Roch Frey are up to the challenge. Longer workouts, balancing work, family and training, adding speed work, recovery
and the mental game are all essential when you decide to move up to the Ironman distance.
No one has more training or racing experience than Roch and Paul. They will get you to your target race healthy, happy and ready for more. Guaranteed.
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[content] => Paul Huddle. Während seiner 12-jährigen Karriere als Profitriathlet absolvierte er mehr als 20 Triathlons über die Ironman-Distanz (davon neun in Hawaii) und weit mehr als 300 weitere Triathlons. Er ist weltweit in der Organisation von Triathlon-Camps und -Seminaren engagiert, bei denen er auch als Instructor mitwirkt. Roch Frey. Roch Frey hat als ehemaliger Profitriathlet seit mehr als 20 Jahren mit Triathlon zu tun. Nach seinem Sieg bei den kanadischen Langstrecken-Meisterschaften im Jahr 1993 begann er mit seiner Tätigkeit als hauptberuflicher Trainer.
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Frey, Roch A former professional triathlete from Canada, Roch Frey has been involved with triathlon for over twenty years. After winning the Canadian Long Course National Championships in 1993, he turned to full-time coaching and combined forces with Paul Huddle, Paula Newby-Fraser and John Duke to create Multisports.com. More books by this author |
Huddle, Paul During his twelve-year career as a professional triathlete, Paul Huddle finished over twenty Ironman-distance events and well over 300 triathlons. As a partner in Multisports.com, Huddle is involved in production, administration and instruction at triathlon camps and clinics all over the world. More books by this author |
Murphy, T.J. Formerly the editor-in-chief of Triathlete Magazine, T.J. Murphy is now editor of CitySports Magazine in San Francisco and a regular contributor to Ironmanlive.com. He finished four Ironman events, including the Ironman Hawaii in 2000. More books by this author |
|
Additional Information
| Subtitle |
24 Weeks to an Endurance Triathlon |
| ISBN |
978-1-84126-308-3 |
| Pages |
192 pages |
| Publisher |
Meyer & Meyer Sport |
| Series |
Ironman Edition |
| Print run |
2nd edition |
| Format specifications |
full-color print, 42 photos, 30 charts, Paperback, 6 ½ x 9 ¼ " |
| Date of publication |
1 Jan 2011 |
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