Sports nutritionist Nancy Clark MS RD, a board certified specialist in sports dietetics (CSSD), is known for her counseling skills with athletes and fitness exercisers. The Nutrition & Exercise Workshops will start in October 28th in Salt Lake City, Utah and ends in March 2012 in Phoenix, Arizona.

Nancy Clark's Food Guide for Marathoners
by Nancy Clark

Complete an entire marathon with energy to spare. Nancy Clark shows you in this book, offering you the best advice on topics such as balancing carbohydrates, protein and fat in your diet; choosing the best snacks; losing weight while staying energetic; and carbohydrate loading. more

Nancy Clark's Food Guide for New Runners
by Nancy Clark

New runners can learn how to reach their goals with energy to spare. The easy-to-read book offers practical tips and debunks nutrition myths. Eating on the run, fueling and weight management are all topics that are discussed. Healthy recipes and sample menus are included. more