Food Guide for Soccer
by Gloria Averbuch and Nancy Clark

This handy "how to" food guide addresses the nutrition questions and concerns of soccer athletes of all ages and abilities, to help them achieve success with energy to spare. Soccer athletes are hungry for good nutrition information. They have lots of food questions: What should I eat before a game?, What about sports drinks?, How much protein should I be eating? Food Guide for Soccer: Tips & Recipes from the Pros will answer those questions - plus others. This easy-to-read book offers practical tips, debunks nutrition myths, and is a simple "how to" resource for soccer players, their coaches and parents. more