Lydiard, Arthur

The New Zealander Arthur Lydiard was the most successful trainer of middle and long distance running in the world. He coached runners from different countries such as Peter Snell (3 times gold) or Lasse Viren, who reached 4 times gold. In the 50s and 60s Arthur Lydiard not only revolutionized the middle and long distance training but parallel to this development he may be considered as one of the founders of the jogging-movement.



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  • Succesful coach Arthur Lydiard presents an overview of the techniques of middle and long distance running.Besides detailed schedules for the training, the book includes tips concerning equipment and ...
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  • From the age of five or six, youngsters can learn to run considerable distances in training – but the vital element of their training is enjoyment, getting fun out of building a level of fitness ...
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  • Since the outstanding success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world...
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  • One of the most significant evolutions in modern sport has been the emergence of world-class performances by master athletes. Over a wide range of sport – from golf to marathons and ironman ...
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  • This book renews Arthur Lydiard's philosophy of jogging, just as it was 40 years ago. It is your guide to why you should jog, if you are not jogging already; how you jog, or jog better if you jog ...
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  • In this book Arthur Lydiard presents an overview of the techniques of middle and long distance running. His descriptions of a systematic, detailed training programme for beginners and top-runners is ...
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  • Bereits sechs- bis siebenjährige Kinder können lernen, größere Laufstrecken zurückzulegen. Ein spielerisches Lauftraining in jungen Jahren ist die ideale Basis für eine gute körperliche Fitness...
  • Bereits sechs- bis siebenjährige Kinder können lernen, größere Laufstrecken zurückzulegen. Ein spielerisches Lauftraining in jungen Jahren ist die ideale Basis für eine gute körperliche Fitness...
  • Succesful coach Arthur Lydiard presents an overview of the techniques of middle and long distance running. Besides detailed schedules for the training, the book includes tips concerning equipment and ...
    Learn More
  • In this book Arthur Lydiard presents an overview of the techniques of middle and long distance running. His descriptions of a systematic, detailed training programme for beginners and top-runners is ...
    Learn More
  • Foreword by Terry Crawford, Director of Coaching, USATF

    Since the outstanding success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard’s ...
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11 Item(s)