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Stretching Exercises Encyclopedia Half-Marathon: A Complete Guide for Women Aikido – The Basics The 100 Best Swimming Drills Running and Fat Burning for Women Running Until You're 100 Running Galloway's 5K/10K Running The Run-Walk-Run Method The Functional Training Bible

News

NSCAA Convention 2015

The Meyer & Meyer team at this year’s NSCAA Convention in Philadelphia

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Meyer & Meyer at the Frankfurt Book Fair

At the Frankfurt Book Fair last week, the Meyer & Meyer team have run a separate booth in Hall 8.0

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Cherie and Lee Gruenfeld report from Kailua-Kona

Good news from the Ironman® World Championship in Hawai’i

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Novelties

Running Getting Started

Running – Getting Started will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped hundreds of thousands of people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training...

America's Best Places to Run

This book enhances the running experience by offering access to very special running routes. Research shows that runners travel more than the average person. They are constantly looking for great places to run. This book gives a preview of the scenery with directions to the start and special...

Successful German Soccer Tactics

In order to achieve the result you’re aiming for, you have to have a plan. In soccer, you need a match plan. Some of the most successful soccer coaches devise match plans for every one of their team’s matches. A match plan describes a strategy that is used to be ideally prepared for the next...

Sports Medicine for Football

The injury risk in football is quite high and every player will incur more or less severe injuries in the course of their career. This is due to the stop-andgo character of the game, frequent physical contacts, changes of direction and the intensity of the game. This places very specific demands...

Recommendations

Mountain Bike Training

Achim Schmidt

This book is standard reference for mountain bike training!

Get an insight into the benefits of Nordic Pole Walking.

Author's Pointer

Barbara Galloway has been a serious runner for years and was on the Florida State women’s track...