Galloway, Jeff

Jeff Galloway was an average teenage runner who kept learning and working harder, until he became an Olympian. He is the author of the best-selling running book in North America (“Galloway’s Book on Running”) and is a Runners World columnist, as well as an inspirational speaker for more than 200 running and fitness sessions each year. He has worked with over 150,000 average people in training for specific goals and Galloway’s quest for an injury-free marathon training program led him to develop group training programs in 1978. Galloway is the designer of the walk-run, low mileage marathon training program (Galloway RUN-WALK method) with an over 98% success rate.

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  • "Walking – The Complete Book" will motivate you to get moving, avoid aches and pains, and enjoy a more energetic life. Whether you are just starting to walk around the block, or have been active for...
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  • You don't have to wonder anymore what to do each day! This book will organize your running life, telling you what to run (with other optional exercises) throughout the year to prepare for the goal of ...
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  • Marine Corps Marathon: A Running Tradition captures the soul of this unique event and explains what “The People’s Marathon” represents. The book is written from the heart and by those who have ...
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  • Marathon

    €16.95
    Jeff Galloways einzigartiges Trainingsprogramm ermöglicht es jedem Läufer, sich richtig auf einen Marathon vorzubereiten. Sein Erfolgsrezept sind Gehpausen. Dieses Konzept hat bereits Tausenden von ...
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  • Learn from Jeff's 50 years of experience Get all your answers Over 98% success rate for runners THE BOOK This book has the direct answers to the most frequently asked questions about ...
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  • The book “Running Injuries - Treatment and Prevention” offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. The book will help ...
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  • Laufen

    €16.95
    Laufen – Der perfekte Einstieg hilft jedermann, unabhängig von seinem derzeitigen Fitnessniveau, den Lebensstil eines Läufers anzunehmen. Jeff Galloway, Olympiateilnehmer 1972, hat bereits über ...
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  • Olympiateilnehmer Jeff Galloway bietet Ihnen ein einfaches und zeitsparendes System des Trainings und der Teilnahme an 5- und 10-km-Läufen. Mehr als 500.000 Läufer haben sein Training auf dem Wege ...
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  • This book presents all of the training necessary to train for cross-country races. Galloway's successful training program explains how to build endurance, train and race on hills, varied terrain ...
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  • This is the book that will take any woman, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or...
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  • Olympiateilnehmer Jeff Galloway hat mit Zehntausenden von Läufern im Alter von 40, 50, 60 und selbst über 70 Jahren gearbeitet. Durch die Anwendung der Run-Walk-Run™-Methode sind die meisten in ...
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  • This book explains the process of fat deposition and burning, and provides a plan to gain control over both sides of the issue: intake and burn-off. Whether one is getting off the couch or has been...
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  • With the Galloway program it's possible to be in the best shape of your life and have energy to enjoy family and career. The highly successful training schedules include all of the elements needed to ...
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  • If you are thinking about training for a half-marathon, Jeff Galloway can help you prepare well, enjoy the training and glow from the achievement of crossing the finish line. Author of the bestseller...
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  • Olympian Jeff Galloway offers an easy and time-efficient system to train for, and then enter, a 5K or a 10K. His training has been used successfully by over 500,000 through e-coaching, running schools...
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