Subscribe to RSS Feed

Fitness & Health

Set Ascending Direction

1-15 of 23

Page:
  1. 1
  2. 2
  • Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triathlon, this easy-to-understand ...
    Learn More
  • Functional Fitness contains exercises that focus on activities everyone needs to be healthy, fit, and successful in everyday life.

    Regardless of whether you are working out or are working...
    Learn More
  • Lose weight, tone up, and look younger in just three weeks! Walk yourself to the fittest and healthiest version of yourself. Walk Off the Weight is a full 21-day plan and has all the advice and ...
    Learn More
  • BE YOUR OWN PERSONAL TRAINER Every woman wants to work on some part of her body. Whether you’re looking to shape your arms, bust, back, abs, bottom, or legs, Lucy Wyndham-Read’s book on body ...
    Learn More
  • Become a stronger and healthier man! If you have a busy lifestyle and think you don’t have time for good nutrition and fitness workouts, this book will help you turn your life around. Michael ...
    Learn More
  • “You have cancer.” Three words that will change your life forever. The diagnosis is often followed by surgery, chemotherapy, radiation therapy and many other stress-inducing treatments. Your ...
    Learn More
  • Kettlebell Conditioning helps to steer you through essential foundational exercises, key movement, and swing patterns prior to undertaking more complex power drills using both single and double ...
    Learn More
  • What is the Fascial Network? How does fascia-specific training affect the quality of the body’s network of connective tissue? The Fascial Network, a new resource for exercise trainers and ...
    Learn More
  • Body School

    €30.95
    IMPROVE YOUR FITNESS AND HEALTH WITH THIS ULTIMATE GUIDE TO THE HUMAN BODY! Are you ready for the final exam? Your body is the most powerful tool you have. To stay fit and healthy throughout ...
    Learn More
  • High-Intensity Interval Training is the best and quickest way to get fit, lose weight, and tone your body! It helps you tailor your fitness regime to exercise the body part you want to improve and to ...
    Learn More
  • Discover functional training like you’ve never seen or experienced! This training is easy, fast and fun and it will revolutionize your health and athletic performance. It will become a new way of...
    Learn More
  • VigorRobic®

    €16.95
    Male potency is subject to the natural aging process. This process can be slowed down by regular exercise. Just like the endurance ability of the cardiovascular system can be exercised, potency has to...
    Learn More
  • Sling Training

    €16.95
    Sling Training is the ultimate guide to bodyweight suspension training. This is functional fitness at its best: Agility, strength, and balance. Every exercise connects to your core muscles. 100 ...
    Learn More
  • This book offers a general theory of muscle stretching. Anatomical illustrations explain the different muscle groups involved in the exercises. Furthermore, each exercise includes information about ...
    Learn More
  • This Encyclopedia is intended as a work of reference both for the beginner and the advanced athlete, for the enthusiast or the fitness professional, whatever the user’s level. This book describes...
    Learn More

Set Ascending Direction

1-15 of 23

Page:
  1. 1
  2. 2