America's Best Trails

The Most Beautiful Places to Run

America's Best Trails The Most Beautiful Places to Run

Details

Running isn’t only good for your body; it can be good for your soul as well; especially if you’re running outdoors on some of America’s most beautiful running trails. Jeff Galloway, author of the bestselling running instruction book in North America, and his son Brennan present some of their favorite and most scenic places to run or walk in the United States. This list includes places in almost all of the 50 states, divided geographically from West to East. Each route has directions to the trail head and special instructions to enjoy the area. Beautiful pictures of the scenery and historical facts of the area or trail round out each listing. While most of the routes are places to run anytime, America’s Best Trails also includes running events, such as the Big Sur International and the Big Wild Life Run. To prepare you for your runs, Jeff Galloway includes tips on training for trail running, dealing with elevation, running uphill and downhill, terrain issues, and endurance. Time-tested suggestions for choosing footwear, clothing, drinks, and energy snacks are also provided. America’s Best Trails is a running book, a travel book and more—it’s an inspiration for every runner and walker!

Additional Information

Pages 304
Print run revised
Format Specifications 16,5 x 24,0 cm, Paperback / softback, 104 Halftones, color, 68 Illustrations, color
Publication Date 27 Feb 2017
ISBN 978-1-78255-096-9
Delivery time 2-3 Tage
Availability

Availability: In Stock

€18.95
incl. VAT plus Shipping Costs
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About the Authors

Galloway, Brennan

Brennan Galloway was a track and cross country athlete at Colorado College, has produced two documentaries, and continues to run almost every day, finding new and interesting trails wherever he goes.

 

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Galloway, Jeff

Jeff Galloway was an average teenage runner who kept learning and working harder, until he became an Olympian. He is the author of the best-selling running book in North America (“Galloway’s Book on Running”) and is a Runners World columnist, as well as an inspirational speaker for more than 200 running and fitness sessions each year. He has worked with over 150,000 average people in training for specific goals and Galloway’s quest for an injury-free marathon training program led him to develop group training programs in 1978. Galloway is the designer of the walk-run, low mileage marathon training program (Galloway RUN-WALK method) with an over 98% success rate.
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