About the Authors
Fiona Ford has competed in triathlon for many years and is a former age group European and world champion at ITU Triathlon and Aquathlon. For four years, she raced pro at Ironman® distance with several top 10 finishes. Fiona is a full-time triathlon coach and certified SwimSmooth coach who regularly writes training and racing articles for 220Triathlon and H2Open magazines.More Books By This Author
A serious bike accident whilst out training in 2012 put an end to her competitive career as a pro triathlete. She spent two years on rehabilitation and recovery from multiple injuries to resume her sport and coaching. Three years after the accident, she is once again competing in triathlons.