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The Dark Side of Sports Start to Finish Ironman 70.3 Running Running and Fat Burning for Women Running Until You're 100 Nancy Clark's Food Guide for Marathoners Galloway's 5K/10K Running Half-Marathon Surfing & Health

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Bestseller January 2012

We would like to present you the bestselling books throughout January 2012.

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Meetings in the U.S.

Hans Jürgen Meyer met with Barbara and Jeff Galloway and employees of the World Triathlon Corporation in the United States.

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NSCAA convention

Meyer & Meyer Sport attended the convention of its partner NSCAA in Kansas City. From January 11-15, 2012, Kansas City was the soccer capital of the US. Coaches and instructors from all over the...

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Novelties

Nancy Clark's Food Guide for Marathoners

In Nancy Clark's Food Guide for Marathoners, you'll learn to

• Effectively balance carbohydrates, protein and fat into your diet
• Choose the best snacks for before, during and after long runs
• Lose weight and have energy to exercise
• Carbohydrate load for a...

Cross-Country Running

This book presents all of the training necessary to train for cross-country races. Galloway's successful training program explains how to build endurance, train and race on hills, varied terrain running, speed training, race strategies, maximizing performance, and reducing the risk of injury...

Mental Training for Runners

This book explains how to improve motivation, why and how you lose motivation and it gives specific tips and methods for staying at your best. Generations of exercisers and athletes have struggled with the motivation to get out the door, to continue on tough days, or to push through the final...

Kettlebell Conditioning

Kettlebell Conditioning helps to steer you through essential foundational exercises, key movement and swing patterns prior to undertaking more complex power drills using both single and double kettlebells. Every good exercise program starts with a method by which training principles are based...

Fearless Swimming for Triathletes

Are you afraid of being pummeled by surf, eaten by sharks and bullied by rip currents? Most triathletes learned to swim in a pool, but they have to race in rivers, lakes and oceans. For many the fear of vast open water, crashing surf and sharks, disorientation, seasickness and anxiety can make...

Topseller

Table Tennis Tactics

Klaus-M. Geske & Jens Mueller

How often have you thought that you had been the better player technically, but still managed to...

Badminton Handbook

Bernd-Volker Brahms

The Badminton Handbook is a compact, groundbreaking training manual that gives the reader an...

Author's Pointer

Jay Martin, professor at the Ohio Wesleyan University, is the most successful college men's soccer...

Jeff Galloway

Jeff Galloway was an average teenage runner who kept learning and working harder, until he became...