Little Swimmer

Prepare your child for swimming

Volleyball Drills

Improve your volleyball skills

Running – Getting Started

How to get into the running lifestyle

Judo – Nage No Kata

Learn throwing techniques

  • Back on Track

    Fiona Ford was no stranger to endurance. In 2006 she won both the World Championship titles at ITU Triathlon and Aquathlon in the same week. She raced...
    Back on Track
  • Football Made Simple

    “I’m in the team – can you come and watch me play?” If you have a footballer in your life, but don’t understand the game at all, then ...
    Football Made Simple
  • The Complete Book of Triathlon

    The Complete Book of Triathlon is for all athletes who want to improve in or convert to the fascinating sport of triathlon. It shows among other ...
    The Complete Book of Triathlon
  • Cricket Made Simple

    “I’m in the team – can you come and watch me play?” If you will be sitting by a cricket pitch this summer, mystified by the antics on the...
    Cricket Made Simple
Featured Author

Paul “Whitey” Kapsalis is a Sales Representative in the Apparel Industry in Indianapolis, Indiana, where he has successfully built a loyal and lucrative customer base. Previously, Paul owned and built a soccer specialty retail business into the Number 1 Soccer Specialty Store in the country in 2004 (as awarded by US Soccer). Recognized in the Indianapolis Business Journal’s “Forty under 40” list for positive contributions, he also won the Indiana Youth Soccer Presidents Award in 2010. In that same year, he won the Indiana Sports Corporation Volunteer of the Year Award.

To Chase a Dream

To Chase a Dream

Growing up in the Midwest, Paul Kapsalis dreams of playing soccer at powerhouse Indiana University, winner of 8 national championships. But, he’s got a problem: he’s not good enough. Coaches tell him he never will be. What the doubters fail to consider is that inside this humble, upbeat kid is the heart of a lion. Told with a Pulitzer Prize-...


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